Ranveer Singh Body Transformation - health trick

Ranveer Singh

Ranveer Singh Workout Routine

• Ranveer works out twice a day for an hour and a half each.

• His workout schedule includes 45 minutes of weight training and 30 minutes of cardio training.

• The training routine starts with a 10 minute workout routine followed by 20 minutes of high intensive training.

• HIT (High Intensive Training) includes vigorous exercises mainly, dips, thrusters, pushups, pull-ups and burpees.

• The functional training includes lots of free hand exercises for core strengthening.

• Ranveer Singh’s workout routine included running and swimming as well.

• The intake of water and food must be prudently balanced so that the exercises and workout becomes more efficient.

• Avoid alcohol as it weakens your immune system and cuts down body building.

•  A happy state of mind is very essential for the overall healthy body.

 source: workoutinfoguru.com

Ranveer Singh Physical Stats

 

Ranveer Singh Height: 5 ft 10 inch

Ranveer Singh Weight:  75 Kg